6 Effective Alternatives to ‘No Contact’: A detailed guide to Leaving your Covert Ex while Co-Parenting.

Sherile Turner-Myles
8 min readMay 7

Leaving a toxic relationship with a covert ex can be complex and challenging, especially when children are involved.

Photo by Vitolda Klein on Unsplash

Many people often believe that the only solution to a toxic relationship is to go no contact, but this isn’t always possible or practical when you have children with your…

Sherile Turner-Myles

I write about Covert Narcissism and other Personality Disorders, and how they impact relationships.