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6 Tips To Cope With A Narcissist…
How to cope with a narcissist? My recommendation is that you do not, meaning that once you start to detect narcissism you cut your ties and move on. That being said, it is not always easy to sever ties with a narcissist. What do you do if your boss is a narcissist and you need your job? How about if there are certain members of your family who are narcissists and you are not able to end those relationships? What if your culture, religion, or finances do not support a divorce? Having any kind of relationship with a narcissist is very stressful, confusing, painful, and exhausting. Unfortunately, some people are stuck in these relationships due to factors that they are not able to control. If you have to be in a relationship with a narcissist, here are six tips to help you to cope:
Lower your expectations- Once they show you their true colors do not be surprised when the bad behavior continues. It will. Narcissism is a personality trait that is very resistant to change. You do not have to excuse or justify their lies, manipulations, or tantrums. Recognize that their behavior is wrong and shameful and then continue with your day. If they hurt you, acknowledge your feelings, but move forward. Do not get stuck in ruminating about how awful they are or waste time creating plans to help them to change. These strategies are not helpful. Avoid relying on them for any type of support. Accept that…
